PTSD, or Just How Broken Am I?
Nov. 14th, 2008 01:20 pmI was irritable all day and depressed all evening. I cried my eyes out all over Grant at the end of it all. This sort of thing is really not at all uncommon anymore.
I remember not eating any white flour or refined sugar for a year and a half - I lost 30 pounds and then had a glowingly healthy pregnancy and a big old baby.
I remember baking every afternoon and having tea outside under the trampoline or in the front yard, on a blanket, all throughout Jake's infancy. Coming up with a new question for each day that we could all go around and answer. Just spending hours outside with a tray.
I remember loading up a bike, a scooter, a big wheel, the double stroller, 4 small kids and my giant PATH notebooks, every Tuesday, for an entire schoolyear. Getting to the park, unloading it all, tying Jake on, and leading a meeting. Getting them all back in. All four of them in the shower with me afterwards, one especially gritty, sandy, sweaty day when PATH had drug on for almost 6 hours. I was so big and pregnant that I couldn't see Jake under my belly. We were just laughing and laughing.
I don't know where I got the strength for any of this. I don't know how to find it again. I can't even imagine getting up and making oatmeal banana pancakes, or sitting around the table with a craft caddy making things.
My children are louder, more argumentative, less patient and generally more annoying, and I know that this is at least partially because I am annoyed with them, now. I want to be left alone.
One thing I never experienced or understood before, was bitterness. I actually thought it was funny, whenever I saw or heard anyone acting bitter, because it just seemed ...theatrical. Like, oh, COME ON. I'm bitter, now. Not like a completely bitter person, but there are a lot of things I'm bitter about. I am theatrical enough that I was telling my wonderful husband tonight that sometimes I think I SHOULD have died, because I am just a shadow of who I used to be before. I can imagine all this as the surreal lull between when I should have died, and when I actually die getting my belly fixed.
Sometimes I hate the nanny when she shows up, or when she's coming, because as we are all running around together cleaning the house, I suddenly, desperately want to have a good day with my kids by myself again. I want to do schoolwork and take a long walk and get a blanket on the ground in the yard, all in our own house with no intrusion. But I can't just turn her back around at the door when she gets there that day; and there are a lot of days when I'm raring to head out the door as soon as she arrives, or NEED help because I can't get to counseling or the chiropractor or another doctor's appt without her help, or whatever. There isn't really a solution. There never seems to be a solution anymore - to organizational challenges, to time management, to weight loss, to my mood swings.
For instance, writing makes me feel good, and excited, in spurts. I still feel truly confident and secure in my abilities there. And also, I was feeling self-motivated and eager about my sewing machine - I took it up to Jo-Ann's and it's being fixed and cleaned out inside and this woman who works there is going to give me lessons on it.
But I feel guilty as hell for those things. Taking up my time and pulling me away from kids I'm already not giving enough to. Kids who are not just dealing with me now, but have also been through the past year and a half right along with us. Kids who will only be young once.
I know...I really, truly know...that this is one of those times when I have to take care of myself so I can get back to the point where I can take care of them. It's just hard to deal with that sometimes, my standards and my abilities don't mesh much anymore.
Can I sail through the changing ocean tides?
Can I hand over seasons of my life?
...Time makes you bolder, even children get older -
And I'm getting older, too.
And don't get me wrong...I make dinner (unless Grant does). I nurse Elise a lot and Jake a little, change her, dress them and Isaac and keep the laundry moving through. I still give A and A school assignments and cart them around to their activities and read to them before bed (almost) every night.
But there is no joy or fulfillment in domestic tasks for me anymore. It's not filling me up inside just to have a conversation with one of my kids, I don't run for the camera. And they're all getting clingier because I just really want to push them away and have my own space whenever possible. Rather than getting someone's attention individually or finding a way to distract rowdy little people - or even being happy that they're playing on their own - I yell over all the noise to be heard and ask everyone, over and over, to quiet down. I can't even remember the last time I had someone sitting up on the counter or standing on a chair helping me cook, and that used to be a daily affair.
Grant asked me what it is specifically that I think has changed to make things so different for me.
I thought for awhile. There are two things that I think have been/are at work. Both (until now, at least) unconsciously:
1. I felt last year like however much I did for my kids, could be undone, and whatever I planned for, could go awry, and in the end, I had no control. Elise's birth was a big giant mess that left her hurt, I was hospitalized and away from them for 6 days once and then 10 days another time, I spent a total of 12 weeks recovering from abdominal surgeries without being able to lift people, hug hard, be climbed on, or even deal with much stress period. Not counting the month I was actually dying. My parenting power and autonomy were taken away over and over again - I can't count the number of times I listened to Grant on the other side of a closed door, explaining to someone that mommy needed to lay down, or watched him strap some screaming someone into the stroller again or lead some crying person with feet planted to the floor out of a hotel room. So much for taking advantage of the last of wearing Jake. So much for ever slinging Elise. So much for their secure attachments - Ananda can't even sleep and sulks around miserable and unable to tell me why! She lies in bed in the morning afraid to get up and find me gone again. And, of course, I could just die, leaving them all to go into some kind of frantic shuffle between Oma, Aunt Laura, Opa, Grandma? and Daddy trying to work and grieve and take care of them all himself? It left me feeling decidedly overwhelmed with the burden of protecting them, or guiding them. Frozen and powerless.
2. I am still afraid of dying all the time. Right now I have a new HARD, solid thing protruding from my weird, mishappen abdomen. I had Grant confirm for me that it is in fact new and bizarre. All day every day, I am either uncomfortably shoved into a complex, compressing girdle thing that it hurts to bend in, or my back is absolutely KILLING me and I'm nauseus. I have wack ass periods that my doctor has been sending me for ultrasounds about, she's mentioned hysterectomies. Blah blah blah, etc. I realized that I have spent most of my time - the vast majority of my time - since last Fall, worrying. Lying awake in bed worrying, asleep but having worrisome dreams, making worried LJ posts, talking worriedly to Grant or Laura or a doctor, going to an appt or other because there's something to be worried about. It's just what I do, now. And I think it leaves me feeling too vulnerable to resume life as usual lest I be caught unawares. I have to stand guard every minute against death so it can't sneak up on me.
I'm not saying that makes sense, only that it is how I feel.
There's not exactly a clear answer to any of these dilemmas. Keep going to counseling, keep praying, get tested for whatever I should be, as I am, get my abs fixed when I can - that is quite a subject. Sometimes I want to just do it right now. But I know it's safer and more effective if I lose weight first, I want to let Elise get bigger and Ananda get through some more counseling, first, and I want G to have the vacation time to take off during my recovery.
Not to mention the enormous matter of my hopefully having worked through some of my sheer terror of more surgery in my own counseling by then.
*I* am sick of the redundancy of all this, I cannot imagine how sick of hearing about it other people are.
Speaking of redundant. I am considering going cold turkey off of white/refined/processed again. Grant thinks all the sugar and takeout and crap may be effecting my moods, which is definitely possible. And I would definitely lose weight if I did, even if I continued to eat as much and often as I wanted to within the parameters.
*sigh*
I remember not eating any white flour or refined sugar for a year and a half - I lost 30 pounds and then had a glowingly healthy pregnancy and a big old baby.
I remember baking every afternoon and having tea outside under the trampoline or in the front yard, on a blanket, all throughout Jake's infancy. Coming up with a new question for each day that we could all go around and answer. Just spending hours outside with a tray.
I remember loading up a bike, a scooter, a big wheel, the double stroller, 4 small kids and my giant PATH notebooks, every Tuesday, for an entire schoolyear. Getting to the park, unloading it all, tying Jake on, and leading a meeting. Getting them all back in. All four of them in the shower with me afterwards, one especially gritty, sandy, sweaty day when PATH had drug on for almost 6 hours. I was so big and pregnant that I couldn't see Jake under my belly. We were just laughing and laughing.
I don't know where I got the strength for any of this. I don't know how to find it again. I can't even imagine getting up and making oatmeal banana pancakes, or sitting around the table with a craft caddy making things.
My children are louder, more argumentative, less patient and generally more annoying, and I know that this is at least partially because I am annoyed with them, now. I want to be left alone.
One thing I never experienced or understood before, was bitterness. I actually thought it was funny, whenever I saw or heard anyone acting bitter, because it just seemed ...theatrical. Like, oh, COME ON. I'm bitter, now. Not like a completely bitter person, but there are a lot of things I'm bitter about. I am theatrical enough that I was telling my wonderful husband tonight that sometimes I think I SHOULD have died, because I am just a shadow of who I used to be before. I can imagine all this as the surreal lull between when I should have died, and when I actually die getting my belly fixed.
Sometimes I hate the nanny when she shows up, or when she's coming, because as we are all running around together cleaning the house, I suddenly, desperately want to have a good day with my kids by myself again. I want to do schoolwork and take a long walk and get a blanket on the ground in the yard, all in our own house with no intrusion. But I can't just turn her back around at the door when she gets there that day; and there are a lot of days when I'm raring to head out the door as soon as she arrives, or NEED help because I can't get to counseling or the chiropractor or another doctor's appt without her help, or whatever. There isn't really a solution. There never seems to be a solution anymore - to organizational challenges, to time management, to weight loss, to my mood swings.
For instance, writing makes me feel good, and excited, in spurts. I still feel truly confident and secure in my abilities there. And also, I was feeling self-motivated and eager about my sewing machine - I took it up to Jo-Ann's and it's being fixed and cleaned out inside and this woman who works there is going to give me lessons on it.
But I feel guilty as hell for those things. Taking up my time and pulling me away from kids I'm already not giving enough to. Kids who are not just dealing with me now, but have also been through the past year and a half right along with us. Kids who will only be young once.
I know...I really, truly know...that this is one of those times when I have to take care of myself so I can get back to the point where I can take care of them. It's just hard to deal with that sometimes, my standards and my abilities don't mesh much anymore.
Can I sail through the changing ocean tides?
Can I hand over seasons of my life?
...Time makes you bolder, even children get older -
And I'm getting older, too.
And don't get me wrong...I make dinner (unless Grant does). I nurse Elise a lot and Jake a little, change her, dress them and Isaac and keep the laundry moving through. I still give A and A school assignments and cart them around to their activities and read to them before bed (almost) every night.
But there is no joy or fulfillment in domestic tasks for me anymore. It's not filling me up inside just to have a conversation with one of my kids, I don't run for the camera. And they're all getting clingier because I just really want to push them away and have my own space whenever possible. Rather than getting someone's attention individually or finding a way to distract rowdy little people - or even being happy that they're playing on their own - I yell over all the noise to be heard and ask everyone, over and over, to quiet down. I can't even remember the last time I had someone sitting up on the counter or standing on a chair helping me cook, and that used to be a daily affair.
Grant asked me what it is specifically that I think has changed to make things so different for me.
I thought for awhile. There are two things that I think have been/are at work. Both (until now, at least) unconsciously:
1. I felt last year like however much I did for my kids, could be undone, and whatever I planned for, could go awry, and in the end, I had no control. Elise's birth was a big giant mess that left her hurt, I was hospitalized and away from them for 6 days once and then 10 days another time, I spent a total of 12 weeks recovering from abdominal surgeries without being able to lift people, hug hard, be climbed on, or even deal with much stress period. Not counting the month I was actually dying. My parenting power and autonomy were taken away over and over again - I can't count the number of times I listened to Grant on the other side of a closed door, explaining to someone that mommy needed to lay down, or watched him strap some screaming someone into the stroller again or lead some crying person with feet planted to the floor out of a hotel room. So much for taking advantage of the last of wearing Jake. So much for ever slinging Elise. So much for their secure attachments - Ananda can't even sleep and sulks around miserable and unable to tell me why! She lies in bed in the morning afraid to get up and find me gone again. And, of course, I could just die, leaving them all to go into some kind of frantic shuffle between Oma, Aunt Laura, Opa, Grandma? and Daddy trying to work and grieve and take care of them all himself? It left me feeling decidedly overwhelmed with the burden of protecting them, or guiding them. Frozen and powerless.
2. I am still afraid of dying all the time. Right now I have a new HARD, solid thing protruding from my weird, mishappen abdomen. I had Grant confirm for me that it is in fact new and bizarre. All day every day, I am either uncomfortably shoved into a complex, compressing girdle thing that it hurts to bend in, or my back is absolutely KILLING me and I'm nauseus. I have wack ass periods that my doctor has been sending me for ultrasounds about, she's mentioned hysterectomies. Blah blah blah, etc. I realized that I have spent most of my time - the vast majority of my time - since last Fall, worrying. Lying awake in bed worrying, asleep but having worrisome dreams, making worried LJ posts, talking worriedly to Grant or Laura or a doctor, going to an appt or other because there's something to be worried about. It's just what I do, now. And I think it leaves me feeling too vulnerable to resume life as usual lest I be caught unawares. I have to stand guard every minute against death so it can't sneak up on me.
I'm not saying that makes sense, only that it is how I feel.
There's not exactly a clear answer to any of these dilemmas. Keep going to counseling, keep praying, get tested for whatever I should be, as I am, get my abs fixed when I can - that is quite a subject. Sometimes I want to just do it right now. But I know it's safer and more effective if I lose weight first, I want to let Elise get bigger and Ananda get through some more counseling, first, and I want G to have the vacation time to take off during my recovery.
Not to mention the enormous matter of my hopefully having worked through some of my sheer terror of more surgery in my own counseling by then.
*I* am sick of the redundancy of all this, I cannot imagine how sick of hearing about it other people are.
Speaking of redundant. I am considering going cold turkey off of white/refined/processed again. Grant thinks all the sugar and takeout and crap may be effecting my moods, which is definitely possible. And I would definitely lose weight if I did, even if I continued to eat as much and often as I wanted to within the parameters.
*sigh*