altarflame: (deluge)
Because of some reading I was doing for my Health Psychology class, I have spent the last 10 minutes researching morbid obesity, which I qualify for with my big ass BMI. Just my big ass, really, haha.

The shit I'm seeing is SO OVER THE TOP RIDICULOUS. From an eHow article: The morbidly obese live a lifestyle that is significantly impaired by their weight; most can't move without assistance. Uh, I power walked all over a university campus this afternoon, several times, and took my son on a bike ride this evening. Those are normal things for me to do multiple times per week.

My Health Psychology textbook talks about the health risks of morbid obesity, and they include things like not being able to have imaging tests penetrate your fat, or have a blood pressure cuff fit, or sit in a normal wheelchair if you have an accident (I've never had any issue with any of these things - and I get my blood pressure taken A LOT these past months. FYI, it's low normal). They also go on about how the morbidly obese often can't see a doctor since it's so hard to get in and out of cars, or the offices themselves.

Perhaps we need to change the cut off ranges or something, because I have no idea what they are on about. I live in the fucking car and at doctor's offices, unfortunately, and for non-fat related reasons :p I suppose that since "morbid obesity" includes both 235 pound people and 935 pound people (and right on up to infinity), it's easy to say "most"? I dunno, man.

ANYWAY.

On a tangential note, I have finally had enough B12 shots to feel like I can exercise! Because while basic mobility was not a logistical issue, I have just had zero energy + constant joint pain while anemic, and most of all NO AIR to exercise with (B12 is necessary for the production of red blood cells, which carry oxygen throughout your body). Restarting C25K Sunday was soooooo different than when I started for the first time, last August. That whole debacle makes so much more sense to me now! I have normal "hard exercise" symptoms, now, like sweating a little and muscle soreness the next day. Not I-am-going-to-die breathing issues. Breathing was my main issue before, with joint pain as a second. Way better! "Just" sweating and having muscle soreness seems like a freakin' breeze.

And I almost never have any "resting pain" at all now. It's pretty awesome and still sometimes just astounds me.




I started writing a long, rambling entry one day last week, about all kinds of things, that got closed but auto-saved with the site. I got too busy teaching children and running around to ever finish it, and am not sure it's very interesting anyway, but here it is. )
altarflame: (deluge)
This has been a great, easy going weekend! I have a big photo post about our New Years Eve/Day that I will post soon, along with a comment reply that's gotten loooooooong enough to be it's own thing, but this is quick :)

Yesterday and today, I:

-looked at all kinds of crap, mostly cool and sometimes hilarious, all over tumblr and imgur, with Grant.

-also this article <--Go on and read it, you'll gasp and laugh and then feel kinda like crying.

-did another 8ish lessons in Duolingo, mostly comprised of the "food" section. Several of which I needed to do 2-4 times to pass. I'm learning French because I am probably going to France for two weeks this summer, for a school thing (that financial aid pays for! How exciting is this?!) Also to be able to help Ananda, because she wants to learn it and live there for a couple of years when she's in college. I was afraid the similarity to Spanish would be confusing, but it's really not, it's very helpful and I am actually getting better at Spanish because of this - which is great. Highly recommended app!

-realized I can now google foods in french, look at the image search results, and use THAT for cooking inspiration - you may not realize what a difference there is in what google gives you if you type in "croissant egg" vs "croissant oeuf" but it is HUGE!

-power walked 25 minutes on the YMCA treadmills, with Annie, and rode bikes around the neighborhood for 20 minutes, with Aaron...I'm feeling so much better these past couple of weeks :) I don't know if that's an arthritic flare ending or if the B12 shots have really made this much of a difference, since my deficiency was diagnosed, but wow. My only problem now is how weak I feel from a couple of very sedentary months while I was hurting and exhausted, but I'm trying to exercise in short bursts at least a few times a week until I get back to the point where I can really challenge myself again. I was disappointed and a little embarrassed when I went rink-skating with Annie's derby team and a friend, last week, and could only do a couple of 5 minute bursts of fallingskating before my legs were SCREAMING at me...

-dishes

-sweeping

-ordered my new parking pass for the coming semester, and figured out on the map where my new classes are going to be. Entered everything and links into my phone calendar. I feel lately like I couldn't live without my freakin' phone calendar.

-made lots of sauteed vegetables, fried eggs, a pot of soup, two batches of coffee, cups of tea, cut fruit, and so on for various people.

-re-watched the first 10 episodes of Arrested Development, in about hour long bursts, with Ananda (who hasn't seen them) and sometimes Grant (who has).

-helped Grant research recipes and shop for food and a kitchen scale.

-bought leeks and radishes for the first time, and looked through the tumblr tag and our Relic, "The Art of Mastering French Cooking" by Julia Child for ideas on what to do with them (feel free to weigh in!)

-listened endlessly as Elise played this learn-to-read app I got her on my phone, and looked at all of her prolific and steadily improving drawing and coloring projects, and answered many questions from her about everything from what is underneath our house to where tea comes from.

-had a terrible/hilarious misunderstanding with Isaac - I was playing Lorde and dancing in the kitchen this morning and he came in and asked if I could make him something. I told him I was cooking up some sweet dance moves and he could eat those, in a very playful/silly way, and he burst into hysterical tears and ran to his room, slamming the door behind him o_O I followed, apologized, asked what he'd been up to and how he was feeling, blah blah blah but yeah, sometimes you just don't know how someone is going to react *sigh* He actually screamed at me about my "ridiculous nonsense" before he calmed down and decided to take a nap. There are many moods that Isaac gets in and outbursts that come from him that I just cannot imagine from any of my other kids, but I try to remember that he's gotten light years better about that kind of thing and it's a surprise, now, rather than a constant, like it used to be...I think this was the 3rd (and most minor) bizarre freakout in the past 3 months, from him, which is hard to deal with in the moment since he had months with no freakouts, previously - but it's awesome when I remember it used to be bizarre freakouts all day every day, years ago. Now he's mostly burning through books and building with legos quietly, or having truly amazing conversations with me (Isaac is so, so smart, and usually very mature for his age, too, possibly because he's had to overcome his own anxieties and deal with medical issues and all). There is also a lot of bickering/telling between him and the other younger kids, but I feel like that's normal-annoying stuff. Also - he's read THREE Diary of a Wimpy Kid books and at least a dozen picture books, since Christmas!

-read Little Bear, and Olivia books to Elise. And more Harry Potter #3, to her and Jake. And more Harry Potter #4, to Isaac. And poetry, to Ananda.

-knitted about 8 more rows of this sweater back that will be done, oh, probably in 2020 at this rate.

I have really got to stop making this "quick little recap mini entry" before it ends up eating up all the time I planned to spend cooking and posting pictures.

May 2017

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