altarflame: (deluge)
I wearily added a bunch of greens (basically baby chards and spinach) to my normal smoothie* today, like a packed in handful of them. They made it unusually ugly once blended, and instead of drinking it, at first, I was scowling at it and wondering why I would want to make my life worse with such a thing. People have enough problems, don't they - why do this to themselves, too?

Surprise surprise, somehow this is delicious! I can't even taste a difference o_O I'm so relieved I'm chugging the thing.


*Normal smoothie:

-frozen pineapple/mango chunks
-half a banana, or some berries out of the fridge
-tablespoon-ish of virgin coconut oil, or a quarter of an avocado
-couple spoonfuls of flax seed meal
-couple of tablespoons of (really good) "smoothie" style fish oil (Barlean's)
-tsp of probiotic powder
-2 tbsp+ of coconut water kefir
-B vitamin mix powder
-water necessary to turn it into a drink (not much)

I do this in the magic bullet, so it takes all of 30 seconds for it to be transformed into a fairly tasty, relatively homogeneous something once I get it all in the cup.

May 2017

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