You must have missed the part where I said, "Maybe I need to go get more emdr" ;) I had several intense months of it that helped tremendously in 2008; before that I was really a mess and having trouble in all areas of my life. I couldn't sleep at all, crying every day, just ridiculous. Now, I just get triggered and have a bad day every couple/few months. It kind of blows my mind how much it helped me to REALIZE it was PTSD and go get some help.
Pursuing more therapy is basically about money and time; I'm not reluctant to do it, but it might not be possible for awhile.
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Date: 2012-08-29 10:41 pm (UTC)Pursuing more therapy is basically about money and time; I'm not reluctant to do it, but it might not be possible for awhile.