I'm really interested in the ETL diet, I have a really hard time losing weight due to PCOS and other health issues. when I looked it up online, it said no animal products...do you follow that, or do you still eat seafood? I am still nursing my 19 month old daughter (partly for comfort, due to an extremely low supply)and I don't want to lose what little milk I have. I basically am interested in whether you follow the diet to the letter, or modify it due to nursing? Do you cut out fats completely, or can you still use a little olive oil for cooking? (long time lurker delurking for your expert advise) :)
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Date: 2010-04-14 05:00 pm (UTC)(long time lurker delurking for your expert advise)
:)