Someone wrote in [personal profile] altarflame 2015-05-07 08:59 pm (UTC)

Walk at home

I've used the Leslie Sansone walk at home videos. We've gotten DVDs from Netflix and done some that are on YouTube. It helps cut down on my excuses: too hot, too cold, raining=air conditioned living room; don't feel like getting dressed=just put your shoes on; don't have enough time=some are only 5 minutes, most can be broken down into 15 minute segments (I can do them on a break in my office). Good luck! I need to get back to it myself.

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