I've been struggling with the whole bedtime/screen time issue for myself and the girls for months now. Everyone is getting harder and harder to rouse in the mornings and Zoe and Luci both complain of not being able to go to sleep at night. A lot of it is, I'm sure, that they are all moving into teenage sleep patterns. But I've also gotten terribly lax about screen time. Everyone is on their phones in bed, including me. You have inspired me to crack down on this and be more intentional about bedtime routines for all of us.
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I've been struggling with the whole bedtime/screen time issue for myself and the girls for months now. Everyone is getting harder and harder to rouse in the mornings and Zoe and Luci both complain of not being able to go to sleep at night. A lot of it is, I'm sure, that they are all moving into teenage sleep patterns. But I've also gotten terribly lax about screen time. Everyone is on their phones in bed, including me. You have inspired me to crack down on this and be more intentional about bedtime routines for all of us.