ext_251030 ([identity profile] mommydama.livejournal.com) wrote in [personal profile] altarflame 2011-04-22 09:44 pm (UTC)

It doesn't just "make you sleep". It balances your internal clock. It is basically the same thing that your body makes from melatonin. It is good for getting your body back in a rhythm. I love the stuff. It changed my life. I kid you not.

In fact, I need to go get some.

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